VITALITYARCHETYPE

DECODE YOUR BODY
TAILOR YOUR WORKOUT

Your physical and mental profile, turned into a personalized plan for strength and longevity.

DISCOVER MY ARCHETYPE

100% Free · No signup · Instant results

5 DIMENSIONS ANALYZED · YOUR PRECISE SIGNATURE

  • MovementStrength, endurance, mobility
  • FuelNutrition, hydration, energy
  • RecoverySleep, recovery, stress
  • MindDiscipline, resilience, intuition
  • LongevityLongevity, prevention, aging

The free test that reveals your body, health and performance archetype among 16 profiles. Get a training plan tailored to your archetype.

HOW IT WORKS

From your profile to your plan.

  1. 01Take the test27 short questions on movement, nutrition, recovery, mindset and longevity. Three minutes, no sign-up.
  2. 02Get your archetypeOne profile out of 16. Your unique physical and mental signature, scored across the 5 dimensions.
  3. 03Train who you areA personalized plan: sessions, routines, nutrition guidance. Calibrated to your profile.

THE WEB APP

A training plan that evolves with you.

Sessions, routines, challenges. Calibrated to your archetype, your preferences and your goals.

  • Tailored weekly programsStrength, cardio, mobility, calibrated to your signature.
  • Personalized AI coachA coach's note every week, a plan that adjusts to your effort and energy.
  • Daily challengesNutrition, sleep, mindset, mobility: daily micro-challenges to build lasting habits.
  • Your performance logbookCheck-ins, session history, Achievements.
  • 100% Web, no installOpen the app in your browser. Synced across all your devices.

The 16 archetypes

Each archetype has its own plan. Find yours.

  • TITAN"The summit isn't your goal. It's your starting point."
  • BERSERKER"A force of nature. Maximum impact, zero compromise."
  • IRONCLAD"Where others quit, your warm-up ends."
  • PANTHER"Grace in stillness. Devastation in motion."
  • BIOHACKER"Your body is cutting-edge hardware. You own the source code."
  • SPARTAN"Motivation fades. Your discipline never does."
  • PRIMAL"Back to the raw. Where everything becomes instinct."
  • LEGACY"You don't train for the season. You train for eternity."
  • SENTINEL"Chaos swirls around you. You don't flinch."
  • PIONEER"Why follow the map when you can draw your own?"
  • SAGE"Your deadliest weapon can't be seen. It can only be thought."
  • NOVA"Raw energy. Pure explosion. The world remembers."
  • PHOENIX"Yesterday's ashes are today's fuel."
  • DIAMOND"Pressure built you. The future will make you shine."
  • MASTERMIND"You don't play the game. You write the rules."
  • IGNITE"Every legendary fire started with a single spark."

Discover my archetype

  • 16Archetypes
  • 5Dimensions
  • 1Identity

What's yours?

Find my archetype

3 minutes · 27 questions · No signup